- T -
TMP
Abbreviation of “Too Many People”
TMP Problem
A problem whose root cause is that there are too many people.
Trauma
An overwhelming event from your past, frozen in your system, which continues to affect your behavior, often creating reactivity, particularly when triggered by a reminiscent event.
True Self
Who you are beneath all your beliefs, conditioning and traumas.
True Voice
The unaffected, unadulterated singing and speaking voice within each of us that is a direct expression of our Spirit.
Tunnel Awareness, Tunnel Theory
Using the metaphor of a choice being the entrance of a tunnel and paying attention to not go down tunnels that do not serve you. As well, the practice of, when finding yourself in a situation you don’t like, using self-inquiry, or outside support, to look for the choice that started you down the tunnel that you don’t want to be in, and resolving to not make similar choices in the future. It is much easier to make the choice to not go down a tunnel than it is to get out of one once you are deep in it.
Twelve Year Attachment Program
The process of encouraging healthy attachment when a child is young, but weening them off it as they reach their teen years as a way to prevent unhealthy attachments later in life.